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What Next?


Please get in touch by clicking on one of the links to my email or phone me with your details and I will get back to you as quickly as I can.

We will arrange a time to meet for an assessment, when you can tell me why you have decided to come to counselling and what you hope to achieve from our time together.

An assessment gives us the opportunity to get to know each other a little bit and to decide if we can work together to form a therapeutic relationship. I will also talk through our contract which will include aspects such as the confidentiality agreement, information storage and supervision.

When and where?

I am able to offer a variety of options for us to work together: in person face-to-face, over zoom or via the telephone, whatever suits you. If you would like to work face-to-face my therapy room is at Bedford Heights on Brickhill Drive, Bedford. where there is free on-site parking and easy access for wheelchairs.

When you arrive, you will need to report in to reception and wait for me to come and greet you at our appointment time. If you arrive early, there is seating in the reception area where ALL visitors must sign in.

Individual counselling

I practice open-ended counselling for individuals, meeting weekly at a regular time. Sessions are paid in advance and each session lasts for 50 minutes.

Couples counselling

Sessions can be a little bit more spread out for couples, as we may meet weekly or fortnightly. The work is more short-term, typically 8-10 sessions in total.

Group support

Group meetings will be advertised throughout the year and will follow a theme. For example, bereavement support or menopause support groups; both groups unite people at similar stages in their lives where they have a safe space to share their experiences and learn from each other.

Online Proficiency
Online Proficiency